Topko Dual Sliding Disc Core Sliders Black from AU

Dual Sided Gliding Discs Core Sliders SPECIFICATION

Sliders engage your core muscles throughout the full range of motion of an exercise while introducing a balance challenge. The long, graceful movements are also a good way to increase flexibility. Easily work your inner thighs without lying on the floor. Simply glide your legs apart and back together with your feet on the discs

When you work out with discs, your hands or feet never leave the floor making it a LOW IMPACT total body workout. Reduce injury risk and even if you have joint or tendons issues, gliding lets you move in all planes of motion without impact.

TOPKO Gliding Discs are Excellent For Home Workouts with Versatile Design, Double-Sided (Smooth Side for Carpets - Fabric Side for Hard Floors)